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Mmmmmmm protein shakes... YUMMY
Today managed to get back into the gym and on the scales. Now sitting at 14st 2lb. Which considering i've always peaked at a low ...
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Not Much To Do
Re: Mmmmmmm protein shakes... YUMMY
Weeksy,Could you describe the shake contents & how often you take them please?
tia
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mountain goat
Re: Mmmmmmm protein shakes... YUMMY

Originally Posted by
scudbutt
Weeksy,Could you describe the shake contents & how often you take them please?
tia
In what context mate ? the actual components of it ? i'd have to look on my protein website.
The plan is to have it once a day (on training days) almost as a meal replacement for lunch. Using semi skimmed milk.
I'll dig out the full details on the webiste in a minute.
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mountain goat
Re: Mmmmmmm protein shakes... YUMMY
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The following user says thank you to Weeksy for this useful post:
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Re: Mmmmmmm protein shakes... YUMMY
If your after an alternate tasty protien shake, which can be hard to find. I can vouch for Lucozade all in one, chocolate flavour. It's suprisingly tasty which is unusual for suppliments.
They are always having offers and I think I got 2 tubs for about £28.
All In One Powder ~ Lucozade Sport ~ Contains high quality protein which has been scientifically proven to help you build muscle mass and strength
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The following user says thank you to fumb for this useful post:
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We're all wizards
Re: Mmmmmmm protein shakes... YUMMY
I (occasionally) take Holland & Barrett whey protein (vanilla flavour).
It doesn't taste nice but I have it in water. Maybe I should try milk?
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mountain goat
Re: Mmmmmmm protein shakes... YUMMY

Originally Posted by
MyLittleStudPony
I (occasionally) take Holland & Barrett whey protein (vanilla flavour).
It doesn't taste nice but I have it in water. Maybe I should try milk?
Water with the above i have is terrible.... Milk is miles better.
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Re: Mmmmmmm protein shakes... YUMMY
The lucozade one is just add water and it is nice.. yes nice.
Reminds me of chocolate nesquik infact. They do a tropical one thats not as nice.
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Not Much To Do
Re: Mmmmmmm protein shakes... YUMMY

Originally Posted by
Weeksy
In what context mate ? the actual components of it ? i'd have to look on my protein website.
The plan is to have it once a day (on training days) almost as a meal replacement for lunch. Using semi skimmed milk.
I'll dig out the full details on the webiste in a minute.

Originally Posted by
Weeksy
I was after the details as per ingredients the maker how often taken.
I'm in an awkward place now as I started gym for general weight loss/tubbyness removal & support for wife as she didn't want to go alone for the first few times.I was 15st6lb after 7 weeks now 14st8lb.
Require muscle building/firming up on biceps/triceps chest & the usual flabby stomach...love handles area.All else back,legs,forearms,shoulders etc is tidy.
I work 4 on 4 of shifts the gym is open 9 a,m,-9 p.m. mon-fri & 10-1 sat & sun so training is sporadic I can hit 3/4/5 days in a row concentrating on different areas each day then not manage to go for a week & have then lost progress.
Thanks for replying.
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A Bit Bored
Re: Mmmmmmm protein shakes... YUMMY
Trust me, you'll soon get sick of the taste of them.
Be careful, not everyone is as honest as you'd think when it comes to protein content either.
Back in the day, EAS made some of the best stuff. I've got several friends who still train though who use myprotein.co.uk, and to be honest I probably would too if I ever manage to drag my fat arse back up to the gym.
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mountain goat
Re: Mmmmmmm protein shakes... YUMMY

Originally Posted by
Jambo
Trust me, you'll soon get sick of the taste of them.
.
Sick of strawberry milkshake ? come on... seriously ?
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Really Bored
Re: Mmmmmmm protein shakes... YUMMY
Which is the high protein and lowest carb content?
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